1- Associate Professor, Department of Physical Education and Sports Sciences, Qaemshahr Branch, Islamic Azad University, Qaemshahr, Iran , habibian_m@yahoo.com 2- M.A in Physical Education and Sports Sciences, Qaemshahr Branch, Islamic Azad University, Qaemshahr, Iran
Abstract: (1801 Views)
Background: vitamin D insufficiency/deficiency is serious concern among young women. The maintain of an adequate vitamin D status, which can impact on health and exercise performance, is important to athletes and non-athletes. The aim of this study was to compare of the effect of exercise training in in outdoor and indoor places on the serum vitamin D levels of young women. Methods: In this quasi-experimental study, 14 bodybuilder, 15 tennis player, and 15 non-athletes young women purposefully selected. The fasting levels of serum 25 (OH)D was measured with ELISA method and 25(OH)D<20, 20-29 and >30 ng/ml was determined as deficient, insufficient and sufficient state, respectively. The independent t and one-way analysis of variance tests was used to data analysis (P<0.05). Results: The results showed that the serum 25(OH)D concentrations in the athletes was greater than non-athlete women, but in the outdoor athletes were higher compared to indoor athletes and non-athlete women (p˂0.05). Furthermore 58/62%, 27/59% of the athletes and 92/86%, 7/14% of the controls had deficiency and insufficiency serum vitamin D, respectively. Conclusion: It seems that exercise training can increase serum vitamin D levels but the most of athletes have an insufficient vitamin D status and indoor athletes are more susceptible to vitamin D insufficiency compared to outdoor sports athletes. Thus exercise training in outdoor can further improve serum 25(OH)D concentrations in young Women.
Habibian M, Akbari R. Compare of the Effect of Exercise Training in Different Places on the Serum Vitamin D Levels of Young Women. aumj 2021; 10 (1) :6-14 URL: http://aums.abzums.ac.ir/article-1-1243-en.html